Articles | Centric Quest

Nikitta Chau

In the name of resilience, what do you do to cope with fears and worries? (3 min read)

I was having a conversation with a fellow coach yesterday about how different people behave in recent times here in Hong Kong (where I am...

Nikitta Chau

Are You Learning from the Difficult People Around You? (3 min read)

No matter how conscientious a communicator you are, you can still come across people who leave you feeling like your day has been ruined....

Nikitta Chau

Communication of feelings is important in any relationships: A Simple Reminder (3 min read)

Recently I have been asked in real life and on Quora several questions which basically come down to basically this: what is the best way...

Nikitta Chau

How to Have an Active Social Life as an Introvert (3 min read)

Introverts even ambiverts like to have a few intimate friends and lead a quieter life so when it comes to their social life, an active...

Nikitta Chau

Dreading the Holidays Uncomfortable Questions? 5 Ways to Respond with Ease! (2 min read)

So we are coming up to the end of the year and while most of you may be happy to be spending time with your loved ones, a big group of...

Nikitta Chau

A Short Special: Tommy The Tennis Racket Fable (2 min read)

A short story about an ego that grew too big and some questions for you to reflect on. Tommy the tennis racket was too important for his...

Nikitta Chau

Build Stronger Relationships Through Trust With Impeccable Words (2 min read)

How often do you consider carefully the words you say? Whether in business or social context, being impeccable with your word means that...

Nikitta Chau

Everyone Can Be A Great Conversationalist (3 min read)

Few of us actually consciously choose our communication style. This was often learnt in childhood. Usually we quickly adopt a style of...

Nikitta Chau

From Conflict to Connection: How to Clarify Perceptions at Work and Elsewhere (3 min read)

Despite massive literature has written about interpersonal conflicts and the fact that humankind has a history spanning thousands of...